Peanut Butter Banana Quesadilla

A lighthearted yet enjoyable breakfast concoction that incorporates two longtime staples: peanut butter and banana. A utter set in motion to a relaxing weekend day later than coupled in imitation of a glass of Moscato and a bowl of chocolate-covered fruit. We suggest eating subsequently your hands.

The ingredient of Peanut Butter Banana Quesadilla

1. u00bc cup peanut butter
2. 2 (8 inch) flour tortillas
3. 1 banana, sliced
4. cooking spray

The instruction how to make Peanut Butter Banana Quesadilla

1. enhance half the peanut butter onto one side of 1 flour tortilla; peak as soon as sliced banana. evolve the long-lasting peanut butter as regards one side of the other flour tortilla; place tortilla, peanut butter-side down, not far off from pinnacle of banana slices.
2. Spray cooking spray into a skillet and place skillet over medium heat. Place quesadilla into the irritated skillet; cook until lightly browned, very nearly 3 minutes per side. Cut quesadillas in half to serve.

Nutritions of Peanut Butter Banana Quesadilla

calories: 402.6 calories
carbohydrateContent: 47 g
cholesterolContent:
fatContent: 20.1 g
fiberContent: 5.1 g
proteinContent: 13 g
saturatedFatContent: 4.3 g
servingSize:
sodiumContent: 382.8 mg
sugarContent: 10.2 g
transFatContent:
unsaturatedFatContent: